AIP Meat Cheese Skewers
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By Meghan Duda Kinter
AIP Meat Cheese Skewers
4 steps
Prep:10min
A great AIP-friendly lunch for kids! You can add other bite-sized items that are on the protocol.
Updated at: Wed, 16 Aug 2023 20:37:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
3
Low
Nutrition per serving
Calories173.4 kcal (9%)
Total Fat12.5 g (18%)
Carbs8.9 g (3%)
Sugars1.3 g (1%)
Protein11 g (22%)
Sodium500.2 mg (25%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Slice deli meat into 1" strips and rolle before adding to skewers
Step 2
cut cheese into 1" squares and double or triple up
Step 3
Cut fruit in half or into about 1" pieces
Step 4
Assemble skewers alternating meat, cheese and fruit.
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