By MrsJ 03
Sauteed green bean with garlic and dried shrimp
8 steps
Prep:15minCook:10min
Sauteed green bean with garlic and dried shrimp is widely popular among the Chinese. A quick and easy meal in thirty minutes.
Updated at: Thu, 17 Aug 2023 14:16:59 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Low
Nutrition per serving
Calories274 kcal (14%)
Total Fat15 g (21%)
Carbs27.1 g (10%)
Sugars12.1 g (13%)
Protein12 g (24%)
Sodium1740.8 mg (87%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Cut off the tips of the green beans at both ends.
Step 2
Cut the beans to about five to six cm lengths.
Step 3
Chopped the garlic coarsely.
Step 4
Soak the dried shrimp in water for ten minutes to rehydrate, and drain.
Step 5
Saute the chopped garlic, followed by the dried shrimp. Season with some salt.
Step 6
Add the green beans and stir-fry.
Step 7
Season the green beans with oyster sauce, rice wine, light soy sauce, and sugar.
Step 8
Dish out immediately once the sauteed green beans are tender-crisp.
View on tasteasianfood.com
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