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Phil Meets Food
By Phil Meets Food

Argentina - Milanesa Napolitana

13 steps
Prep:30minCook:1h
Updated at: Thu, 17 Aug 2023 09:47:08 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories1064.1 kcal (53%)
Total Fat35 g (50%)
Carbs60.2 g (23%)
Sugars9.7 g (11%)
Protein128.5 g (257%)
Sodium1444.9 mg (72%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Egg Mixture

Step 1
Combine eggs, garlic, dijon mustard, whole milk, parsley, oregano, salt, and pepper in large bowl.

Tomato Sauce

Step 2
Sauté chopped onions in olive oil in deep pan or pot until translucent. Add garlic and tomato puree. Add oregano. Salt and pepper to taste.

Prepare Steak

Step 3
Use meat mallet to pound steak until thin
Step 4
Lightly coat steaks in flour on a separate plate
Step 5
Submerge coated steaks into egg mixture. Marinate steaks in egg mixture for 10 minutes to overnight (longer marinade time helps infuse the flavors)
Step 6
Remove steaks from egg mixture and bread with bread crumbs on separate plate.

Frying

Step 7
In deep pot or cask iron skillet, heat frying oil to 350F
Step 8
Carefully add breaded steak into oil and fry till golden brown. Use tongs to remove from oil onto wire rack

Add Toppings

Step 9
Spoon desired amount of tomato sauce on to of fried steak
Step 10
Add slices of prosciutto on top of tomato sauce layer
Step 11
Add mozzarella slices on top of prosciutto layer
Step 12
Grate fresh parmesan over mozzarella and fried steak

Broil

Step 13
Broil fried steak and toppings in oven on high (keep close eye on it). Remove once cheese is melted