Coffee protein smoothie

Name: Coffee protein smoothie
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 banana; 1/4 cup rolled oats; 1/2 cup coffee; 1/2 cup whole milk; 2 scoops protein powder; 1 TBS peanut butter; 1/4 tsp cinnamon

1 step

Cook:5min

Coffee and protein make for a filling quick breakfast!

Updated at: Thu, 17 Aug 2023 03:01:34 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories610.2 kcal (31%)

Total Fat15.1 g (22%)

Carbs58.3 g (22%)

Sugars22.2 g (25%)

Protein63.8 g (128%)

Sodium220.4 mg (11%)

Fiber8.8 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1banana

¼ cuprolled oats

½ cupcoffee

½ cupwhole milk

2 scoopsprotein powder

1 Tbspeanut butter

¼ tspcinnamon

Instructions

Step 1

Add all ingredients to a blender and blend away! I usually add a few ice cubes too.

Notes

1 liked

0 disliked

Easy

Sweet

Under 30 minutes

There are no notes yet. Be the first to share your experience!