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Phsyco Fitness
By Phsyco Fitness

Chili Fried Chicken Thighs

5 steps
Prep:5minCook:45min
This a Boneless Skinless Chicken Thigh main entrée. Made using Kinder's, Premium Seasoning Blend, Woodfired Chili. This sides well with Potatoes and Rice, and goes well with pretty much any veggie.
Updated at: Thu, 17 Aug 2023 05:13:39 GMT

Nutrition balance score

Good
Glycemic Index
15
Low
Glycemic Load
0
Low

Nutrition per serving

Calories335.8 kcal (17%)
Total Fat10.9 g (16%)
Carbs2.7 g (1%)
Sugars0.5 g (1%)
Protein52.2 g (104%)
Sodium591.7 mg (30%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the chicken in the Pan
PanPan
Chicken Thigh FilletsChicken Thigh Fillets14 lbs
Step 2
Cook chicken on high
Step 3
Drain liquid as needed
Step 4
Return to burner add seasoning and cook until crispy
Step 5
Serve 125 gram servings

Notes

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