Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
36
High
Nutrition per serving
Calories763.7 kcal (38%)
Total Fat37.8 g (54%)
Carbs82.3 g (32%)
Sugars10.3 g (11%)
Protein31 g (62%)
Sodium2844.7 mg (142%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5 ozfish sauce
1 oztamari soy sauce
6 ozchuka soba noodles
10 ozshrimp
rinsed, patted dry, & seasoned with salt/pepper
0.75 ozParmesan
finely shredded
1 ozscallions
trimmed & thinly sliced
1 Tbspgarlic
finely chopped to yield
1bell pepper
halved, stem & seeds discarded, sliced into 1/4” wide slices
2 ozsnow peas
trimmed & thinly sliced lengthwise
kosher salt
ground pepper
olive oil
4 Tbspunsalted butter
1 Tbspsugar
Instructions
Step 1
Heat 2T oil in lg. skillet over high until shimmering. Add shrimp, snow peas, & peppers; season with salt/pepper. Cook (2-4 min.), stirring occasionally, until shrimp are cooked through & vegetables are crisp-tender. Transfer to plate; set aside.
Step 2
Bring med. saucepan of water to boil; add noodles. Cook (8-9 min.), stirring occasionally to prevent sticking, until just al dente. (Reserve 1C pasta water, then drain noodles, & set aside.
Step 3
While noodles cook, melt butter in skillet over med. Add chopped garlic; cook (2-3 min.), stirring occasionally, until garlic is sizzling, fragrant, and just starting to brown. Add tamari, fish sauce, & sugar; cook (30 sec.) over high until bubbling & sugar is dissolved.
Step 4
Add noodles & ½C reserved pasta water to skillet. Cook (1-2 min.) over high, stirring vigorously, until sauce is slightly thickened. Off heat, add Parmesan, stirring vigorously, until cheese is melted & sauce is creamy. (Add a few splashes of pasta water to thin if sauce is too thick.) Season to taste with salt/pepper.
Step 5
Add scallions, shrimp, & vegetables to skillet noodle, tossing to combine. Plate.
