Mermaid Superfood Lemonade (Little Mermaid Mocktail)

Name: Mermaid Superfood Lemonade (Little Mermaid Mocktail)
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Cuisine: World Cuisine
Ingredients: 1 small organic whole lemon, thin skinned (washed); 2 lemons, peeled halved and deseeded; 2 1/4 cups water; 1/2 cup dairy free sweetened condensed milk; 1/2 cup coconut milk; 1/2 tsp blue spirulina

4 steps

Prep:5minCook:5min

This Little Mermaid inspired mocktail is fun more adults and kids! Adding blue spirulina which is an incredible plant protein and superfood to this creamy lemonade recipe.

Updated at: Thu, 17 Aug 2023 11:32:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories130.5 kcal (7%)

Total Fat6.9 g (10%)

Carbs17.3 g (7%)

Sugars13.1 g (15%)

Protein1.1 g (2%)

Sodium7 mg (0%)

Fiber1 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1whole lemon

small, organic, thin skinned, washed

2lemons

peeled halved and deseeded

2 ¼ cupswater

½ cupdairy free sweetened condensed milk

½ cupcoconut milk

½ tspblue spirulina

Instructions

Step 1

Add all ingredients to a blender and blend until smooth. If you want two shades of blue in your drink, you can add the spirulina into a shaker or the blender in two parts, add double for one of them.