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Tasty Selly
By Tasty Selly

YOGURETTE OATS

5 steps
Cook:5min
Updated at: Thu, 17 Aug 2023 09:02:18 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
38
High

Nutrition per serving

Calories630.9 kcal (32%)
Total Fat22.2 g (32%)
Carbs91.3 g (35%)
Sugars23.9 g (27%)
Protein17.4 g (35%)
Sodium82.2 mg (4%)
Fiber13.6 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix oats, chia seeds, the sweetener of your choice, soy yogurt and plant milk.
Step 2
Cut 2 strawberries, mix them into the bowl and leave it in the refrigerator overnight.
Step 3
Melt some dark chocolate on the next day and cover your overnight oats with it.
Step 4
Leave the oats for 30min in the refrigerator or freeze for 5-10min till the chocolate gets hard.
Step 5
Cut one strawberry in a half and put it on top.🍓

Notes

3 liked
0 disliked
Delicious
Easy
Fresh
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Sweet
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