Nutrition balance score
Great
Glycemic Index
72
High
Nutrition per serving
Calories157.6 kcal (8%)
Total Fat1.4 g (2%)
Carbs34.2 g (13%)
Sugars13.1 g (15%)
Protein4.5 g (9%)
Sodium33.5 mg (2%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Mezclar la avena Muesli con media taza de agua, al estar ligosa se agrega la leche, 1 cta de azúcar y mezclar. Servir con frambuesas y blueberries
Notes
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