Pork Tenderloin with Soy, Ginger, & Cilantro

"Because pork tenderloin is so lean, it really benefits from a quick and flavorful marinade. The ginger and soy give this dish a little Asian flair, the honey a touch of sweetness, and the cilantro adds a summery brightness. "

Updated at: Thu, 17 Aug 2023 03:49:08 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories301.7 kcal (15%)

Total Fat14.9 g (21%)

Carbs9 g (3%)

Sugars6.3 g (7%)

Protein32.6 g (65%)

Sodium801.5 mg (40%)

Fiber0.7 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

¼ cupsoy sauce

¼ cupolive oil

2 tablespoonshoney

2limes

grated zest and juice of

2 tablespoonsfresh ginger

finely grated, peeled

1garlic clove

minced

2 x 1 lbpork tenderloins

cut into 1-inch cubes, have your butcher do this

kosher salt

freshly ground black pepper

¼ cupfresh cilantro leaves

roughly chopped

Instructions

Step 1

Preheat grill or grill pan to medium-high heat.

Step 2

In a medium bowl, whisk together the soy sauce, olive oil, honey, lime zest and juice, ginger, and garlic. Season the pork with salt and pepper. Toss the pork in the marinade before threading 6 pieces of pork into each of 6 skewers.

Step 3

Put the skewers on the grill, cover, and cook until the meat is well caramelized, about 2 minutes per side.

Step 4

Remove the skewers from the grill and put them on a platter. Top with the chopped cilantro and serve immediately.