By Anca Karacioni
Refreshing smoothie
Instructions
Prep:5min
This smoothie is not the typical very sweet and fruity smoothie, but it is very refreshing which is perfect for summer.
Updated at: Thu, 17 Aug 2023 12:05:17 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories182.7 kcal (9%)
Total Fat1.5 g (2%)
Carbs43.6 g (17%)
Sugars29.2 g (32%)
Protein3 g (6%)
Sodium25.8 mg (1%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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