Mood-Boosting Smoothie - Dr Sebi's Cell Food

Name: Mood-Boosting Smoothie - Dr Sebi's Cell Food
Cuisine: World Cuisine
Ingredients: 1 cup of Dr. Sebi’s Nerve/Stress Relief Herbal Tea.; 1/2 cup soft-jelly coconut meat; 1 cup strawberries; Date sugar or agave syrup, to taste.

3 steps

This Mood-Boosting Smoothie has all the ingredients to improve your mood, and set you up for a feel-good day! The berries reduce inflammation, while the healthy fats from the soft-jelly coconut feed your brain.

Updated at: Thu, 17 Aug 2023 12:23:28 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories214.7 kcal (11%)

Total Fat13.7 g (20%)

Carbs24.2 g (9%)

Sugars14.3 g (16%)

Protein2.4 g (5%)

Sodium11.9 mg (1%)

Fiber6.8 g (24%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupcamomile tea

½ cupcoconut meat

1 cupstrawberries

date sugar

or agave syrup, to taste

Instructions

Step 1

To prepare the Mood-boosting Smoothie, begin by boiling one cup of distilled water and add 1/2 tablespoon of Dr. Sebi’s Nerve/Stress Relief Herbal Tea. Steep for 10 – 15 minutes, strain. Let cool.

Step 2

Blend the tea with the rest of the ingredients in a high-speed blender.

Step 3

Enjoy!

View on drsebiscellfood.com

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