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liara
By liara

Poké Bowl

Instructions
Prep:30minCook:30min
The combination of the sweetness of the mango and the creaminess of the avocado and salmon, the crunch of the sprouts and the amazing texture of the rice make this an amazing way to enjoy a lunch or dinner. This recipe has healthy fats and carbs but also protein from the edamame and salmon which makes it very balanced.
Updated at: Wed, 16 Aug 2023 20:32:44 GMT

Nutrition balance score

Great
Glycemic Index
74
High
Glycemic Load
50
High

Nutrition per serving

Calories530.4 kcal (27%)
Total Fat16.5 g (24%)
Carbs67.9 g (26%)
Sugars10 g (11%)
Protein29.4 g (59%)
Sodium1516.3 mg (76%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Crispy
Delicious
Easy
Fresh
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