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kimberskitchen_tx
By kimberskitchen_tx

Bacon & Cheese Frittata! 🥓🧀🥚

11 steps
Prep:5minCook:20min
Flavored with bacon, sautéed onion, Rotel and a topping of melted cheese, this simple, perfectly cooked frittata makes a satisfying breakfast or light dinner.
Updated at: Thu, 17 Aug 2023 02:31:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
29
Low
Glycemic Load
1
Low

Nutrition per serving

Calories254.4 kcal (13%)
Total Fat20.4 g (29%)
Carbs3.4 g (1%)
Sugars1.7 g (2%)
Protein13.7 g (27%)
Sodium536.6 mg (27%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to 425°F. Whisk the eggs and sour cream together in a mixing bowl until light and frothy. Set aside.
Step 2
Cook the bacon in a medium (10-inch), oven-proof, nonstick skillet until crisp. Transfer to a paper towel-lined plate and drain all but 1 tablespoon of the fat from the pan.
Step 3
Set the pan back on the stove over medium heat and add the olive oil. Add the onion and sauté until soft and translucent, 3 to 4 minutes.
Step 4
Add the garlic and continue cooking until softened, 1 to 2 minutes longer. Add the rotel and 1 tablespoon of the parsley.
Step 5
Add the salt and a few grinds of black pepper, combine well and continue cooking for 1 minute longer.
Step 6
Stir in the eggs and using a rubber spatula, stir and scrape the bottom of the pan until the eggs form large, wet curds, about 2 minutes.
Step 7
Scatter the bacon over the eggs, then smooth the mixture so it’s evenly distributed in the pan. Stop stirring and wait about 30 seconds to allow the bottom to set.
Step 8
Remove from the heat and sprinkle the cheese over the top of the frittata.
Step 9
Bake until the frittata is slightly puffed and the cheese has melted, 10 minutes.
Step 10
Remove from the oven, sprinkle with the remaining parsley and let stand for about 5 minutes.
Step 11
Use a spatula to loosen the frittata around the edges and gently slide it onto a serving platter. Cut into wedges and serve immediately.

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