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bottomlesschef
By bottomlesschef

*EASY* Creamy Tomato Chicken Pasta

Instructions
Prep:10minCook:35min
We call it Rose pasta, original/gluten free/dairy free/vegetarian conversions available below. Substitutions: Some recipes don’t turn out as good with subs - these are perfectly fine below - all have been tested. Onions - 3 shallots diced, 1/2 small yellow onion diced Basil - fresh chopped, frozen cubes or freeze dried - all equivalent values of 1 Tbsp Mushrooms - can be subbed for asparagus, zucchini, sundried tomatoes, chickpeas, or eggplant Not gluten free? - sub flours for all purpose flour, and sub pasta for your favorite pasta Dairy free? - sub heavy cream for a nut based unsweetened creamer, parmesan cheese with 3 T of nutritional yeast and 1 t of salt, and butter for Ghee
Updated at: Thu, 17 Aug 2023 11:32:47 GMT

Nutrition balance score

Good
Glycemic Index
65
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories600.3 kcal (30%)
Total Fat25.6 g (37%)
Carbs45.5 g (17%)
Sugars3.4 g (4%)
Protein46.3 g (93%)
Sodium944.1 mg (47%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on Creamy Tomato Chicken Pasta
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