By Chasity
Stir-fried Pork Tenderloin
1 leaner - 3 greens - 1 healthy fat - 3 condiments (per serving)
Updated at: Thu, 17 Aug 2023 03:48:12 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories361.1 kcal (18%)
Total Fat13 g (19%)
Carbs9.9 g (4%)
Sugars5.7 g (6%)
Protein50.6 g (101%)
Sodium418.4 mg (21%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Heat oil in wok or skillet, and sauté sliced pork.
Step 2
2. Add garlic, ginger, red bell pepper, bean sprouts, and spring onions. Stir-fry quickly about one minute, but do not overcook.
Step 3
3. Season with salt and pepper if desired and serve.
Notes
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0 disliked
Easy
Fresh
Go-to
Makes leftovers
One-dish
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