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By Anonymous Ketchup

Chicken and Mushrooms

Updated at: Thu, 17 Aug 2023 14:16:58 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
3
Low

Nutrition per serving

Calories577.2 kcal (29%)
Total Fat36 g (51%)
Carbs9.8 g (4%)
Sugars5.5 g (6%)
Protein54.6 g (109%)
Sodium349.4 mg (17%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a deep frying pan over medium-high heat.
Frying PanFrying Pan
Step 2
Brown chicken, stirring, for 2 minutes each side, or until golden.
Step 3
Add the chopped onion, mushrooms, salt and black pepper, and stir to combine.
Step 4
Reduce heat, cover and simmer for 30 minutes.
Step 5
Uncover and simmer for 5 more minutes.