Easy San Choy Bow

Name: Easy San Choy Bow
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian, Chinese
Ingredients: 1 tbsp canola; 250g beef mince; 1 tsp minced garlic; half capsicum; Small onion; 1 tbsp oyster sauce; 1 tbsp soy sauce; Noodles; Cos lettuce

1 step

Prep:10minCook:10min

Easy San Choy Bow Quick to make with easy ingredients and very yummy. I used a rice vermicelli cake and put it in boiling water for a few minutes. Instant noodles are fine also.

Updated at: Wed, 16 Aug 2023 21:02:36 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories479.1 kcal (24%)

Total Fat26.7 g (38%)

Carbs30.6 g (12%)

Sugars3.5 g (4%)

Protein28.1 g (56%)

Sodium784.6 mg (39%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 Tbspcanola

250gbeef mince

1 tspminced garlic

0.5capsicum

onion

small

1 Tbspoyster sauce

1 Tbspsoy sauce

noodles

cos lettuce

Instructions

Step 1

Chop onions and capsicum. Prepare noodles according to packet instructions. Heat oil in frying pan until a slight haze forms. Cook onion until translucent and slightly brown Add garlic and minced beef. Cook until brown. Add sauces and capsicum. Cook until just tender. Remove from heat. Add noodles. Toss to combine. Serve beef mixture inside lettuce leaves cups. Garnish with spring onion or carrot curls if desired.

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