By Healthy mummy 1
Fresh Orange Salad
2 steps
Prep:15min
A refreshing salad which will go well with grilled meat. Great for a BBQ or even as a quick lunch option.
Updated at: Thu, 17 Aug 2023 03:28:37 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories222.8 kcal (11%)
Total Fat10.6 g (15%)
Carbs23.7 g (9%)
Sugars16 g (18%)
Protein11 g (22%)
Sodium466.5 mg (23%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Arrange baby spinach on a plate. Top with orange slices, onion and beetroot.
Step 2
Sprinkle salad with the crumbled feta and parsley. Serve.
View on healthyeatinghub.com.au
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