Samsung Food
Log in
Use App
Log in
Endo Empowered
By Endo Empowered

Urid/Adzuki Bean Salad

4 steps
Prep:10minCook:1h 10min
Updated at: Thu, 17 Aug 2023 06:01:20 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories258.6 kcal (13%)
Total Fat3.6 g (5%)
Carbs47.4 g (18%)
Sugars8.7 g (10%)
Protein13.4 g (27%)
Sodium983.4 mg (49%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Soak the beans overnight in water. In the morning rinse well.
Step 2
Cook the beans for at least 1 hour so they are nice and tender. Rinse well under cold water.
Step 3
Soak the arame in cold water for 15minutes and then rinse well.
Step 4
Combine remaining ingredients and serve with dressing.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!