By Beth Sowers
Balsamic and fig beef tenderloin
16 steps
Prep:10minCook:40min
Updated at: Thu, 17 Aug 2023 09:49:24 GMT
Nutrition balance score
Good
Nutrition per serving
Calories855.1 kcal (43%)
Total Fat57.6 g (82%)
Carbs47.8 g (18%)
Sugars7.6 g (8%)
Protein36.9 g (74%)
Sodium1159 mg (58%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Prep
Step 1
Reheat oven to 425 degrees. Wash and dry produce
Step 2
Dice potatoes into 1/2 inch pieces. Peel and mince or grate garlic. Trim and halve Brussel sprouts lengthwise. Strip rosemary from stems and mince leaves until you have 1 tsp. Halve, peel, and mince shallot.
Make mashed potatoes
Step 3
Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender 15-20 mins
Step 4
Reserve 1/2 cup potatoes cooking liquid then drain.
Step 5
Melt 2 tbsp butter in empty pot over medium heat. Add garlic, cook until fragrant, 30 sec
Step 6
Add drained potatoes and sour cream mash until smooth, adding splashes of reserved cooking liquid as needed. Season with salt and pepper.
Toast panko
Step 7
While potatoes cook, heat a drizzle of olive oil in a medium preferably nonstick pan over medium-high heat. Add panko, season with salt and pepper. Cook, stirring often, until golden brown. 3-5 mins
Step 8
Turn off heat, transfer panko to a medium bowl. Wipe out pan.
Roast Brussels sprouts
Step 9
Toss Brussel sprouts on a baking sheet with a large drizzle of olive oil, salt, pepper. Roast on top rack until browned and crispy, 15-20 mins.
Step 10
Carefully transfer to bowl with toasted panko. Toss to combine. Season with half the minced rosemary, salt, pepper.
Cook beef
Step 11
While Brussel sprouts roast, pat beef dry with paper towels, season all over with salt and pepper.
Step 12
Heat a large drizzle of oil in pan used for panko over medium-high heat. Add beef and cook to desired doneness, 4-7 mins per side.
Step 13
Turn off heat, remove from pan and set aside to rest for 5 mins. Wipe out pan.
Make sauce and serve
Step 14
Melt 1 tbsp butter in same pan over medium heat. Add minced shallot, cook until fragrant. 1-2 mins
Step 15
Stir in stock concentrate, jam, vinegar, 2 tbsp water, any resting juices from beef and remaining minced rosemary to taste. Cook until slightly thickened, 1-2 mins. Season with salt and pepper.
Step 16
Divide mashed potatoes, Brussel sprouts, and beef between plates. Top beef with sauce and serve
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