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Salima's Kitchen
By Salima's Kitchen

Fresh Squeezed Orange Juice

1 step
Prep:5min
Fresh squeezed orange juice is such a refreshing drink to make in the cold Winter months. Citrus is in season so grab a bag of your favorite oranges let's go!
Updated at: Thu, 17 Aug 2023 04:59:36 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
31
High

Nutrition per serving

Calories290.9 kcal (15%)
Total Fat0.9 g (1%)
Carbs73.7 g (28%)
Sugars50 g (56%)
Protein5.4 g (11%)
Sodium5.9 mg (0%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by rinsing your oranges well, then slice them in half and start squeezing into a glass. Keep going until you've made enough for a full glass! This tool can make things a lot easier.
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