Grilled Steak and Charred Onion Salad

Name: Grilled Steak and Charred Onion Salad
Cuisine: American
Ingredients: FOR THE STEAK AND ONIONS; 1 flank steak or skirt steak (16 to 20 ounces); 1 tablespoon cumin seeds, lightly crushed; 1 teaspoon salt; 1 teaspoon black pepper; 1 large onion; 2 tablespoons extra-virgin olive oil; Grated zest and juice of 1 lime; 2 teaspoons Whole30-compliant hot sauce; 8 cups chopped butterhead or iceberg lettuce; 2 avocadoes, halved, pitted, peeled, and diced; Grated zest and juice of 1 lime; 2 teaspoons Whole30-compliant hot sauce; 8 cups chopped butterhead or iceberg lettuce; 2 avocadoes, halved, pitted, peeled, and diced; 3/4 cup mayo; 8 cups chopped butterhead or iceberg lettuce

8 steps

Updated at: Thu, 17 Aug 2023 13:18:54 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories630.2 kcal (32%)

Total Fat53.9 g (77%)

Carbs12.7 g (5%)

Sugars2.8 g (3%)

Protein27.4 g (55%)

Sodium933.9 mg (47%)

Fiber6 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1flank steak

or skirt steak

1 tablespooncumin seeds

lightly crushed

1 teaspoonsalt

1 teaspoonblack pepper

1onion

large

2 tablespoonsextra-virgin olive oil

1lime

grated zest and juice of

2 teaspoonshot sauce

8 cupsbutterhead lettuce

chopped, or iceberg

2avocadoes

halved, pitted, peeled, and diced

For Dressing

1lime

grated zest and juice of

2 teaspoonshot sauce

8 cupsbutterhead lettuce

chopped, or iceberg

2avocadoes

halved, pitted, peeled, and diced

¾ cupmayo

8 cupsbutterhead lettuce

chopped, or iceberg

Instructions

Step 1

PREHEAT a grill to medium-high heat (375°F) or a grill pan over medi- um-high heat.

Step 2

GRILL THE STEAK AND ONIONS: Season the steak with the cumin seeds, salt, and pepper. Cut the onion into 1/2-inch-thick slices. Drizzle the steak and onions with the olive oil.

Step 3

GRILL the steak and onion slices over direct heat, turning once, until the onion is lightly charred, 5 to 6 minutes, and the steak is cooked to desired doneness, 15 to 20 minutes for medium (160°F). Remove the steak and onion and let rest for 5 minutes.

Step 4

MAKE THE DRESSING: Meanwhile, in a small bowl, combine the mayon- naise, lime zest and juice, and hot sauce.

Step 5

THINLY slice the steak against the grain and coarsely chop the onions.

Step 6

Place the lettuce in a serving bowl and top with the steak and onions.

Step 7

Drizzle the dressing over the salad.

Step 8

Top with the avocado and cilantro.