Nutrition balance score
Unbalanced
Glycemic Index
69
Moderate
Glycemic Load
38
High
Nutrition per serving
Calories398.6 kcal (20%)
Total Fat13.7 g (20%)
Carbs55.2 g (21%)
Sugars20.9 g (23%)
Protein12.4 g (25%)
Sodium1105.8 mg (55%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Chicken Nuggets
2 lbschicken thigh
breast works too
1 Tbspsalt
1 tspwhite pepper
black pepper works too
1 cupcorn starch
2 cupsall-purpose flour
1egg
2 cupswater
2 Tbspoil
Orange Sauce
Instructions
No instructions yet
Notes
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