Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories686.9 kcal (34%)
Total Fat22.9 g (33%)
Carbs81.9 g (31%)
Sugars6.5 g (7%)
Protein36.7 g (73%)
Sodium503.9 mg (25%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Add lamb to yogurt marinade and refrigerate for 3 hours.
Step 2
2. Cook shallots in boiling water for 10 mins. Drain and halve.
Step 3
3. Cut bacon rashers in half. Roll up each one like a Swiss roll
Step 4
4. Thread lamb on to 4 skewers alternately with halved onions, bacon rolls, tomatoes and mushrooms.
Step 5
5. Stand in grill pan. Brush well with melted butter.
Step 6
6. Cook under pre-heated hot grill for 8 mins.
Step 7
7. Turn and brush with more butter.
Step 8
8. Grill for a further 8 mins or until cooked.
Step 9
9. Serve on bed of rice.
Step 10
10. Garnish with coriander.
Notes
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