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Instant Pot Chicken Enchilada Bowl
100%
1
Sara Peters
By Sara Peters

Instant Pot Chicken Enchilada Bowl

Updated at: Wed, 16 Aug 2023 19:51:07 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
9
Low

Nutrition per serving

Calories343.3 kcal (17%)
Total Fat13.6 g (19%)
Carbs30.1 g (12%)
Sugars7.9 g (9%)
Protein27.5 g (55%)
Sodium711.1 mg (36%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Place chicken breasts and enchilada sauce in an Instant Pot; toss to coat evenly
Step 2
2. Cover and seal pot; cook with pressure cooker setting on high for 15 minutes. Release pressure to vent immediately, being careful to avoid escaping steam.
Step 3
3. Carefully open lid; remove chicken to a large mixing bowl and leave sauce in pot. Using two forks, shred chicken; set aside.
Step 4
4. Add cauliflower rice, green onions, and beans to pot; stir to coat
Step 5
with sauce. Cover and seal pot; cook with pressure cooker setting
Step 6
on high for 1 minute. Release pressure to vent immediately, being
Step 7
careful to avoid escaping steam.
Step 8
5. Carefully open lid. Return chicken to pot and add ¼ cup cilantro;
Step 9
stir to combine.
Step 10
6. Divide chicken mixture evenly among 4 bowls. Top evenly with
Step 11
tomatoes, avocado, remaining ¼ cup cilantro; serve with a lime wedge.