Beef Stroganoff
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By Jacklyn Basurto-Nieto
Beef Stroganoff
3 steps
Prep:10minCook:30min
Updated at: Wed, 14 Feb 2024 22:35:20 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories394.5 kcal (20%)
Total Fat17.5 g (25%)
Carbs18.8 g (7%)
Sugars1.6 g (2%)
Protein40.8 g (82%)
Sodium946 mg (47%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sprinkle meat with salt and pepper. Melt butter in saucepan. Blend in flour. Gradually stir in beef broth, stirring and cooking until thickened and smooth.
Step 2
Heat oil in fry pan over medium heat and caramelize onion. When done, remove onion and set aside. Add beef to pan and quickly brown meat strips on all sides. Add beef sauce to pan with meat and onions. Stir to combine.
Step 3
Cover and cook in low for 10 minutes. Stir in sour cream and heat through but do not boil. Serve over noodles or rice.
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