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Garlick Bites
By Garlick Bites

Creamy Tomato Soup

10 steps
Prep:15minCook:45min
Creamy and delicious, warm and hearty homemade tomato soup, perfect for those cold winter nights.
Updated at: Thu, 17 Aug 2023 05:02:26 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
5
Low

Nutrition per serving

Calories230.4 kcal (12%)
Total Fat18 g (26%)
Carbs14.8 g (6%)
Sugars9.7 g (11%)
Protein3.5 g (7%)
Sodium836.8 mg (42%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large pot or saucepan (medium heat), add onions and cook for 7 - 10 Minutes until Translucent
Step 2
Add Salt, Black Pepper & Paprika and cook for a further 2 minutes
Step 3
Add Tomato Puree & Garlic Puree (& Optional Chilli Puree) and stir in for 30 Seconds
Step 4
Add Carrots and Tomatoes to the Pot/Saucepan
Step 5
Combine the Boiling Water with the Beef & Chicken stock Cubes and add to the pot/saucepan, cover and leave to simmer for 25 minutes
Step 6
Add the brown sugar and leave to simmer for another 5 minutes uncovered
Step 7
Remove from the heat and leave to cool for 10 minutes
Step 8
Add the Basil and Put into a Blender and Blend until smooth (You can also use a Hand Blender)
Step 9
Return to the pot/saucepan to re-heat, stirring in the Crème Fraiche whilst re-heating
Step 10
Serve with a sprinkle of Basil & Croutons & Enjoy.
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