By Erica Lovelace
Puntarelle Caesar
5 steps
Prep:30min
When it's fall, it's time to eat chicories! These are special, bitter lettuces that can stand up to strong-flavored dressings like Caesar. If you can't find puntarelle, Belgian endive or frisée would be a great substitute.
Updated at: Thu, 17 Aug 2023 02:49:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories685.1 kcal (34%)
Total Fat64.5 g (92%)
Carbs16.8 g (6%)
Sugars1.7 g (2%)
Protein12.2 g (24%)
Sodium1113.7 mg (56%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For the Caesar Dressing
Instructions
Step 1
Blend all ingredients together for the Caesar salad dressing.
Step 2
Prepare the endive by slicing into thin strips with a negi slicer. Place into an ice bath and agitate to remove dirt.
Step 3
Use a salad spinner to drain the water off. Transfer into a separate bowl and dry with a paper towel.
Step 4
Toss the cleaned chicories with some of the dressing and breadcrumbs. Taste the salad before adding more so you don't overdress the salad.
Step 5
Finish with more Parmesan cheese before serving.
Notes
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