By Connaugh Pearce
Cinnamon Porridge w/Berries
5 steps
Prep:3minCook:3min
Updated at: Thu, 17 Aug 2023 13:14:44 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
40
High
Nutrition per serving
Calories627.8 kcal (31%)
Total Fat23.6 g (34%)
Carbs84.8 g (33%)
Sugars31.3 g (35%)
Protein22.7 g (45%)
Sodium124.2 mg (6%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add in porridge oats and milk to a bowl, give a short stir to mix.
Step 2
Add in cinnamon powder & pinch of Himalayan salt to the mix then short stir once more.
Step 3
Microwave full power for 2-mins then give a stir (additional time based on how you like the texture).
Step 4
Add in thin apple slices & drizzle honey then let rest until cool enough to eat.
Step 5
HAKUNA MATATA
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