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By nicknick

Anabolic SNICKERDOODLE Cookie Dough

62g per serving. Calories:166 Fat:6g Net Carbs:15.7g Protein:12.6
Updated at: Thu, 17 Aug 2023 03:48:49 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
23
High

Nutrition per serving

Calories369 kcal (18%)
Total Fat16.5 g (24%)
Carbs54.5 g (21%)
Sugars1.8 g (2%)
Protein19.2 g (38%)
Sodium367.5 mg (18%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Take your 115g of flour, and if you are worried about it being raw, put it into the microwave for 30 seconds at a time until it reaches 116 degrees. Then let it cool down.
Step 2
Add 74g of Vanilla protein powder.
Step 3
Add 2.5g of cinnamon
Step 4
Add 1.5 of salt
Step 5
Add 1.2 grams of baking powder
Step 6
Mix well and set to the side
Step 7
Then in a separate bowl add 56g of light butter, 1 whole egg, and then 1 egg white (34g), 1/2 teaspoon of vanilla extract and 48g of Swerve and mix
Step 8
Pour the dry ingredients into the wet a little bit at a time, mixing well
Step 9
In a very small bowl put 10g of swerve, and 1g of cinnamon in. mix and then spread on top of the cookie dough
Step 10
NOTE: Dough gets better if you leave in fridge for 24 hours
Step 11
Optional: Cook cookies for about 8 minutes at 350

Notes

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