By nicknick
Anabolic SNICKERDOODLE Cookie Dough
62g per serving.
Calories:166
Fat:6g
Net Carbs:15.7g
Protein:12.6
Updated at: Thu, 17 Aug 2023 03:48:49 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
23
High
Nutrition per serving
Calories369 kcal (18%)
Total Fat16.5 g (24%)
Carbs54.5 g (21%)
Sugars1.8 g (2%)
Protein19.2 g (38%)
Sodium367.5 mg (18%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
115gflour
2.25 ScoopVanilla Protein
2.5gCinnamon
1.5gsalt
1.2gBaking Powder
56gLight Butter
1egg
large
1egg white
2.1gvanilla extract
48 gramsSwerve
or artificial sweetener of choice
Topping
Instructions
Step 1
Take your 115g of flour, and if you are worried about it being raw, put it into the microwave for 30 seconds at a time until it reaches 116 degrees. Then let it cool down.
Step 2
Add 74g of Vanilla protein powder.
Step 3
Add 2.5g of cinnamon
Step 4
Add 1.5 of salt
Step 5
Add 1.2 grams of baking powder
Step 6
Mix well and set to the side
Step 7
Then in a separate bowl add 56g of light butter, 1 whole egg, and then 1 egg white (34g), 1/2 teaspoon of vanilla extract and 48g of Swerve and mix
Step 8
Pour the dry ingredients into the wet a little bit at a time, mixing well
Step 9
In a very small bowl put 10g of swerve, and 1g of cinnamon in. mix and then spread on top of the cookie dough
Step 10
NOTE: Dough gets better if you leave in fridge for 24 hours
Step 11
Optional: Cook cookies for about 8 minutes at 350
Notes
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