Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
5
Low
Nutrition per serving
Calories327.4 kcal (16%)
Total Fat29.2 g (42%)
Carbs17 g (7%)
Sugars9.6 g (11%)
Protein3.1 g (6%)
Sodium17.6 mg (1%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1aubergine
large
120mlolive oil
20cherry tomatoes
halved
5spring onions
finely sliced
pomegranate
Seeds, small
20gmint
chopped
40gflat leaf parsley
chopped
For the dressing
Instructions
Step 1
Mix all the ingredients of the dressing together with salt and pepper
Step 2
Chop the aubergine and fry in the olive oil until golden brown.
Step 3
Combine with the rest of the ingredients in a large salad bowl.
Step 4
Pour over the dressing and serve warm.
Notes
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