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By Triad Kurowski
Hayashi Rice
14 steps
Prep:30minCook:2h 40min
Hayashi Rice(ハヤシライス) is a Western-style beef stew that's popular in homes across Japan. In my version, I make it with big hunks of melt-in-your-mouth beef with onions and mushrooms in a tangy tomato-based roux that's brimming with umami.
Updated at: Thu, 17 Aug 2023 08:02:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
9
Low
Nutrition per serving
Calories440.3 kcal (22%)
Total Fat25.2 g (36%)
Carbs27.4 g (11%)
Sugars11.9 g (13%)
Protein22.2 g (44%)
Sodium917.1 mg (46%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
For Beef:
For Mushrooms:
3 Tbspunsalted butter
cultured
200gcrimini mushrooms
cleaned, trimmed and cut in half if large
300gshimeji mushrooms
trimmed and separated
200genoki mushrooms
trimmed and separated
½ tspsalt
For Aromatics:
For Stew:
500mlbeef stock
250mlred wine
3 Tbsptomato paste
3 Tbspketchup
2 Tbspchuno sauce
1 Tbsphoney
2 tspporcini powder
For Roux:
Instructions
Step 1
Sprinkle the beef on all sides with salt and pepper.
Tray
beef chuck550g
salt1 tsp
ground black pepper½ tsp
Step 2
Heat a large heavy-bottomed pot over medium-low heat and add the butter for the mushrooms, along with the crimini, shimeji, and enoki mushrooms and then sprinkle on the salt. Cover the pot with a lid and let the mushrooms steam for 10 minutes.
Pot
unsalted butter3 Tbsp
crimini mushrooms200g
shimeji mushrooms300g
enoki mushrooms200g
salt½ tsp
Step 3
Remove the lid and turn up the heat to boil off the liquid. Continue sauteing the mushrooms until they’re golden brown (another 10-15 minutes). Transfer the mushrooms to a bowl and set them aside.
Spatula
Step 4
Add the olive oil for the beef, and then spread the cubes of meat in a single layer around the pot. Be sure to leave a gap between each piece of meat, so it browns evenly, and let the beef brown undisturbed (this will take about 3 minutes).
Pot
beef chuck550g
olive oil1 Tbsp
Step 5
Once the beef has browned on one side, flip it over and brown the opposite side (another 3 minutes). Transfer the meat to a bowl and set it aside.
Spatula
Step 6
Add the onions, garlic, and water to the pot and cover it with a lid. Turn down the heat and allow this to steam for 10 minutes.
onion700g
garlic25g
water80ml
Step 7
When the timer is up, remove the lid and turn up the heat to boil off any excess liquid, and saute the onions until they start to brown around the edges (about 10 minutes).
Step 8
Add the red wine, beef stock, tomato paste, ketchup, chunou sauce, honey, and porcini powder, and return the beef to the pot. Bring the mixture to a boil. Use a skimmer to skim off any foam that rises to the surface until there isn’t much scum appearing.
red wine250ml
tomato paste3 Tbsp
chuno sauce2 Tbsp
honey1 Tbsp
porcini powder2 tsp
beef chuck550g
Step 9
Turn down the heat to low, cover the pot with a lid, and allow this to simmer for 2 hours until the beef can be easily flaked with a fork. Be sure to stir the Hayashi Rice every 20-30 minutes to keep it from burning and if the water level looks too low, add a little more. Skim off any excess fat that's floating on the surface.
Spatula
Step 10
When the beef is tender, return the sauteed mushrooms to the pot.
enoki mushrooms200g
shimeji mushrooms300g
crimini mushrooms200g
Step 11
To make the roux, add the butter and flour to a small pan and cook over medium heat until the mixture turns golden brown.
Pan
Spatula
all-purpose flour1 Tbsp
butter1 Tbsp
Step 12
Remove the roux from the heat and scoop some of the liquid from the Hayashi Rice into the pan. Mix this together quickly until it is smooth.
Spatula
Step 13
Pour the roux into the Hayashi Rice and stir it until the sauce thickens.
Spatula
Step 14
Serve the Hayashi Rice with Japanese short-grain rice.
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Notes
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Delicious
Fresh
Special occasion
Spicy
Sweet