Pico de Gaio
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By Lindsay
Pico de Gaio
1 step
Prep:15min
This pico tastes better after a night in the refrigerator - so it’s best to make it a day before. Fresh, juicy tomatoes work best!
Updated at: Wed, 16 Aug 2023 17:51:37 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories21.9 kcal (1%)
Total Fat0.3 g (0%)
Carbs4.7 g (2%)
Sugars2.4 g (3%)
Protein1 g (2%)
Sodium136.2 mg (7%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Chop/dice the tomatoes, onions, jalapeños, and cilantro. Add garlic powder, cumin, and salt slowly, and stir. Taste and add more spices if desired.
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