Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories203.7 kcal (10%)
Total Fat8.5 g (12%)
Carbs26.3 g (10%)
Sugars9.5 g (11%)
Protein5.7 g (11%)
Sodium386 mg (19%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Beat egg wihtes and set aside
Step 2
Mix egg yolks, sour cream and bakin gsoda
Step 3
Stir in dry ingredients until smooth
Step 4
Fold in egg whites
Step 5
Bake in waffle iron until done and serve with lingonberry or other jam
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