By Home Life Wife
Ginny's Garden Chili
This hearty chili is full of garden goodness. Great if you love fresh tasting chilli!
Updated at: Wed, 16 Aug 2023 20:35:02 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories445.1 kcal (22%)
Total Fat23.4 g (33%)
Carbs34.4 g (13%)
Sugars7.3 g (8%)
Protein27.4 g (55%)
Sodium1674.1 mg (84%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown ground beef and break into pieces with spatula. Drain fat.
Step 2
While beef is browning, dice onion, green pepper and mince garlic. Stir into beef and saute till vegetables are almost tender.
Step 3
Add in all the beans and tomatoes. Add in spice and stire to combine
Step 4
Let simmer 30 mins stirring occasionally.
Step 5
Serve with chopped cilantro shredded cheese and sour cream.
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