Kung Pao Chicken Bowl

Name: Kung Pao Chicken Bowl
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Asian, Chinese
Ingredients: 1lb chicken thighs, cut into bite sized pieces; 2 Tbsp soy sauce; 2 Tbsp rice wine vinegar; 1 Tbsp olive oil; 1 tsp ground ginger; ¼ Cup soy sauce; ½ Cup chicken broth; 2 Tbsp rice wine vinegar; 2 Tbsp sesame seed oil; 4-5 Tbsp Brown Swerve or plain erythritol; ½ tsp ground ginger; ½ sp garlic powder; 1 Tbsp chili paste, optional; ½ Cup peanuts; ¼ Cup olive oil; 1 Cup chopped green bell pepper (165g); 1 Cup chopped red bell pepper (145g); 5oz green beans, chopped; 16oz cabbage, shredded; 2 Tbsp fresh ginger, minced; 4 cloves garlic, minced; 1 Tbsp sesame seeds

9 steps

Prep:20minCook:20min

1 Serving (93g Meat/peanuts and 190g Veggies): 497 Calories, 35g Fats, 9g Carbs, 33g Protein

Updated at: Thu, 17 Aug 2023 03:16:52 GMT

Ingredients

5 servings

1 lbchicken thighs

cut into bite sized pieces

2 Tbspsoy sauce

2 Tbsprice wine vinegar

1 Tbspolive oil

1 tspground ginger

Sauce

¼ cupsoy sauce

½ cupchicken broth

2 Tbsprice wine vinegar

2 Tbspsesame seed oil

4 TbspBrown Swerve

or plain erythritol

½ tspground ginger

0.5 spgarlic powder

1 Tbspchili paste

optional

Veggie Bowl

½ cuppeanuts

¼ cupolive oil

165ggreen bell pepper

chopped

145gred bell pepper

chopped

5 ozgreen beans

chopped

16 ozcabbage

shredded

2 Tbspfresh ginger

minced

4cloves garlic

minced

1 Tbspsesame seeds

Instructions

Step 1

In a large Ziplock bag place the chicken and the chicken marinade ingredients and SHAKE well to mix. Massage the marinade into the meat and refrigerate for a min of 20 mins or up to 3 days.

Step 2

In a large sauce pan bring the sauce ingredients to a boil. Allow it to boil for 3-5 mins while whisking to thin the sauce. Then set to simmer.

Step 3

Heat a large skillet over medium high heat then add the chicken. Allow to sear for 5 mins then toss and sear for another 6 mins.

Step 4

Add the peanuts in and sear for 2 mins.

Step 5

Pour in ½ the sauce. Stir. Then reduce heat to a simmer for 2 minutes.

Step 6

Remove chicken mixture from heat to a bowl. Save for later.

Step 7

In the same pan you cooked the chicken in heat the olive oil for the veggie bowl over medium high heat. Add in the garlic and ginger and sauté for 1 min.

Step 8

Then add in the remaining ingredients and the remainder of the sauce. Toss. Simmer for 3 mins.

Step 9

Divide into 5 bowls equally and top with chicken mixture.