RICH AND DELICIOUS BUCKEYE FAT BOMBS (KETO, GAPS, LOW CARB HIGH FAT)

Name: RICH AND DELICIOUS BUCKEYE FAT BOMBS (KETO, GAPS, LOW CARB HIGH FAT)
Cook time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1/2 cup 4 oz peanut butter or other nutbutter (I used this kind); 1/2 cup 4 oz butter, softened; 2 packets stevia this kind or 2 tablespoons honey or other granulated sweetener this kind of honey ]helps them keep their shape); 1/2 teaspoon sea salt this kind; 2 ounces unsweetened dark chocolate this kind; 2 teaspoons palm shortening this kind or coconut oil; 1 packet stevia optional or 1 teaspoon granulated sweetener of choice; 1 pinch sea salt

7 steps

Cook:20min

These fat bombs are simple to make, look super impressive, and are rich and delicious! Whip up a batch today.

Updated at: Thu, 17 Aug 2023 14:18:24 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories249.5 kcal (12%)

Total Fat23.7 g (34%)

Carbs5.6 g (2%)

Sugars1.5 g (2%)

Protein4.3 g (9%)

Sodium167.5 mg (8%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

½ cuppeanut butter

or other nutbutter, I used this kind

½ cupbutter

softened

2 packetsstevia

this kind or 2 tablespoons honey or other granulated sweetener this kind of honey ]helps them keep their shape

½ teaspoonsea salt

this kind

FOR THE CHOCOLATE TOPPING

2 ouncesunsweetened dark chocolate

this kind

2 teaspoonspalm shortening

this kind, or coconut oil

1 packetstevia

optional, or 1 teaspoon granulated sweetener of choice

1 pinchsea salt

Instructions

FOR THE PEANUTBUTTER MIXTURE

Step 1

Use a fork to combine the softened butter, peanutbutter or nutbutter, 2 packets stevia, and 1/2 teaspoon sea salt.

Step 2

Chill in the freezer until set, about 15 minutes

AS THE PEANUTBUTTER MIXTURE SETS MAKE THE CHOCOLATE TOPPING

Step 3

Break up 2 ounces dark chocolate into a microwave-safe bowl. Add the 2 teaspoons palm shortening. Melt in the microwave on high, stirring every 20 seconds, or in adouble boiler.

Step 4

Add the optional 1 packet of stevia or sweetener of choice and 1 (small) pinch of sea salt to bring out the rich chocolate flavor. Set aside, stirring every few minutes. you want the chocolate mixture to start to thicken a bit before you coat the peantubutter balls with it.

PUT IT ALL TOGETHER

Step 5

Once the peanutbutter mixture has set, use a small to medium cookie scoop, or a tablespoon, to scoop the peantubutter mixture into even balls. Place on a plate and back in the freezer for 5 minutes if your kitchen is warm. The peanutbutter balls cannot be melty, or the chocolate won't set on them.

Step 6

Re-warm the chocolate if needed to make it a pourable consistency. Drizzle over the peanutbutter balls until it is all used up. Return the whole plate to the freezer for 5-10 minutes, or until completely set, and then transfer to a covered container.

Step 7

Enjoy!

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