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ainsy
By ainsy

BBQ Chicken Wrap

Updated at: Thu, 17 Aug 2023 05:37:20 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
4
Low

Nutrition per serving

Calories263.9 kcal (13%)
Total Fat16.5 g (24%)
Carbs9.7 g (4%)
Sugars6.7 g (7%)
Protein18.8 g (38%)
Sodium299.1 mg (15%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Season chicken with below ingredients
smoked paprikasmoked paprika
chilli powderchilli powder
garlic powdergarlic powder
Step 2
2. Fry of chicken on high heat
Step 3
3. Then add remainder of ingredients
light soft cheeselight soft cheese60g
low fat Greek yoghurtlow fat Greek yoghurt50g
bbq saucebbq sauce30g
Step 4
4. Give it a mix and let it cook on low heat until chicken cooked
Step 5
5. Once ready, add to wrap and roll then put filled wrap into clean pan and cook for few mins
Step 6
6. Serve

Notes

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