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Natalija Petrova
By Natalija Petrova

Piña colada

Updated at: Thu, 17 Aug 2023 04:50:50 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
263
High

Nutrition per serving

Calories2452.8 kcal (123%)
Total Fat84.3 g (120%)
Carbs398.9 g (153%)
Sugars383.8 g (426%)
Protein7.4 g (15%)
Sodium307 mg (15%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Cream of coconut

Step 1
Combine all the ingredients into a saucepan
Step 2
Place on a low heat on the stovetop Stir until the sugar is dissolved (colour changes from white to partially transparent)

The cocktail

Step 3
Add the rum, cream of coconut and pineapple and lime juices to a shaker with ice and shake vigorously for 20 to 30 seconds.
Step 4
Strain into a chilled Hurricane glass over pebble ice.
Step 5
Garnish with a pineapple wedge and pineapple leaf.

Notes

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