By Coach Wendy
Best Everything Keto Bagels
4 steps
Prep:15minCook:35min
Amazing Keto friendly bagels!
Updated at: Thu, 17 Aug 2023 06:37:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
21
Low
Glycemic Load
1
Low
Nutrition per serving
Calories326.5 kcal (16%)
Total Fat26.5 g (38%)
Carbs5.7 g (2%)
Sugars2.2 g (2%)
Protein17.7 g (35%)
Sodium729.8 mg (36%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat oven to 400°. Line 2 rimmed baking sheets with parchment paper. In a large bowl, whisk the almond flour with the baking powder. In a medium microwave safe bowl, combine the mozzarella cheese and cream cheese. Microwave, stirring every 30 seconds, until the cheese is melted and combined, about 2 minutes total.
Step 2
Scrape the cheese mixture into the bowl with the almond flour mixture and add the two eggs. Mix until well combined. Divide the dough into 8 equal portions. Roll each portion into a ball. Press your finger into the center of each ball and stretch to form a bagel shape. Arrange bagels on prepared baking sheets.
Step 3
Brush the top of each bagel with beaten egg and sprinkle with everything bagel seasoning.
Step 4
Bake on the middle rack for 20 to 24 minutes or until golden brown. Let cool 10 minutes before serving.
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Notes
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