Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories438.4 kcal (22%)
Total Fat18.7 g (27%)
Carbs43.9 g (17%)
Sugars3.5 g (4%)
Protein23.7 g (47%)
Sodium1033.5 mg (52%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Melt butter over medium heat in a saucepan. Stir in flour. Add garlic and milk. Bring to simmer, stirring constantly; cook 1-2 minutes or until thickened.
Step 2
Add cheese, ham and black pepper to sauce.
Step 3
Combine tortellini and broth in (12-in. Skillet). Cover; bring to a simmer over high heat and cook 3 minutes.
Step 4
Add ham mixture; mix well.
Step 5
Stir in spinach; cover and let stand 2-3 minutes or until spinach is wilted.
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