By Will Murray
Spanish Rice & Refried Beans for camping (1 pan, 3 ingredients, easy)
4 steps
Prep:1minCook:10min
I was cooking for a summer camp and we had to evacuate for to a nearby wildfire, leaving everything behind in the kitchen. I relocated to a nearby campground out of danger, but had no food or equipment to feed myself. Dollar General was the only store around. This is one of the meals I created using a $15 pan and a few basic ingredients that I bought there, and that required minimal wash-up.
I hope you enjoy it.
Updated at: Thu, 17 Aug 2023 11:27:32 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
20
High
Nutrition per serving
Calories202.4 kcal (10%)
Total Fat2.3 g (3%)
Carbs37.5 g (14%)
Sugars3 g (3%)
Protein8.2 g (16%)
Sodium833.5 mg (42%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Add the package of Knorr Rice Sides: Spanish Rice and the Rotel to 2 cups of water in a 4 qt (aprox) saute pan or pot. Being too a low boil, stirring occasionally.
Saute Pan
Spoon
water2 cups
Spanish Rice1
rotel10 oz
Step 2
When the mixture reaches a boil, reduce heat to a low simmer, stirring more frequently to prevent burning or sticking to the bottom of the pan. Simmer for about 7-8 minutes until rice is soft.
Step 3
Turn off the heat, and add the can of refried beans. Stir until combined.
Refried Beans16 oz
Step 4
Serve immediately, or garnish with any type of shredded cheese you may have on hand. I used shredded mozzarella in the photo.
Notes
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Delicious
Moist
One-dish
Spicy
Under 30 minutes