Garlic Parmesan Roasted Brussels Sprouts -

Updated at: Wed, 16 Aug 2023 20:21:32 GMT

Step 1

1. To prepare the roasted Brussels sprouts Preheat your oven to 400ºF (200ºC). Trim the bottom of the Brussels sprouts, and slice each Brussels sprout in half, top to bottom. Prepare a large baking sheet (you can line it with parchment paper if you like).

Step 2

2. Pat the Brussels sprouts dry with paper towels and place them in a large bowl. Add olive oil, Italian seasoning, garlic, Parmesan, salt, and pepper. Toss gently to coat the Brussels sprouts evenly.

Step 3

3. Place the Brussels sprouts on the prepared baking sheet, spreading evenly into one layer. Bake the parmesan Brussels sprouts on the center rack for 25 to 30 minutes – Adjust the time depending on your oven, the vegetables should be golden brown.

Step 4

4. Transfer the parmesan roasted Brussels sprouts to a large serving bowl and sprinkle with fresh chopped parsley if you like. Enjoy! ❤️

Step 5

Make sure to cut the Brussels sprouts into even pieces to achieve a similar texture.

Step 6

For a nice golden sear, turn the Brussels sprouts cut side down on the sheet pan.

Step 7

Make sure your oven is at the right temperature for at least 5 to 10 minutes before putting the sheet pan in. This will help to lightly sear the outside of the Brussels sprouts and get the insides soft.

Step 8

Feel free to add more parmesan to the Brussels sprouts.

Step 9

Before trimming, wash your Brussels sprouts to remove any dirt.

Step 10

Chop the Brussels sprouts. Remove any yellow or damaged leaves, and cut each Brussels sprout in half. Leaving smaller ones whole. Aim for all your veggies to be a similar size so that they cook evenly.

Step 11

Pat the Brussels sprouts dry with paper towels and place them in a large bowl. Next, season the sprouts. Toss them with olive oil Italian seasoning, garlic, Parmesan, salt, and pepper. Transfer them to a baking sheet, and arrange them in an even layer with their cut sides facing down. This way, you’ll get a nice browning on the cut sides of the sprouts.

Step 12

Transfer the sheet pan to a 400ºF (200ºC) oven and bake for 2o to 30 minutes, until the veggies are tender and golden brown around the edges. Enjoy!

Step 13

You can store roasted the leftover roasted Brussels sprouts in an airtight container for up to 4 days in the refrigerator. Reheat in the oven for 5 to 10 minutes at 370ºF (190ºC)

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