By Joyoung
Crispy French Fries
2 steps
Cook:30min
If you have an air fryer, you can make the classic French Fries a very healthy and crispy snack. Good for you and your kids!
Updated at: Thu, 17 Aug 2023 11:29:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
75
High
Glycemic Load
21
High
Nutrition per serving
Calories204.9 kcal (10%)
Total Fat9.1 g (13%)
Carbs28.1 g (11%)
Sugars0.4 g (0%)
Protein2.8 g (6%)
Sodium531.3 mg (27%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Press the 'POWER' button first, press the function button of 'FRIES', and then press the 'POWER' button to preheat.
Step 2
At the end of preheating, sprinkle the frozen fries with salt, lightly spray them with olive oil and place them in the basket of the air fryer. Remember to shake the fries in the middle of baking.
Salt
frozen potato fries450g
olive oil spray
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