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By Dennis Littley
Restaurant Style Blackened Chicken Salad
Instructions
Prep:15minCook:20min
I love a good dinner salad, and my Restaurant-Style Blackened Chicken Salad will rival that of your favorite restaurant. Packed with veggies and all the toppings you love, craft your salad just like you like it!
Updated at: Wed, 16 Aug 2023 17:56:35 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories458 kcal (23%)
Total Fat23.7 g (34%)
Carbs21.7 g (8%)
Sugars8.4 g (9%)
Protein42.7 g (85%)
Sodium1483.4 mg (74%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 cupsgrape tomato
or more as desired
16 ouncechicken breast
boneless skinless
2 Tbspcajun seasoning
2 headromaine
cleaned, washed and chopped
2 earscorn
off cobb and roasted
1 cupolives
I used kalamata and green stuffed olives
¾ cupgorgonzola cheese
crumbles
1cucumber
peeled quartered and chopped
4eggs
large, hard cooked
salad dressing
I used balsamic vinaigrette
Instructions
View on askchefdennis.com
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