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Sarah Blatter
By Sarah Blatter

Pumpkin Cocoa Shake

2 steps
Prep:10min
Updated at: Thu, 17 Aug 2023 12:12:07 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
22
High

Nutrition per serving

Calories357.1 kcal (18%)
Total Fat14.7 g (21%)
Carbs43.5 g (17%)
Sugars19 g (21%)
Protein23.6 g (47%)
Sodium364.3 mg (18%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place all ingredients in a high-powered blender.
Step 2
Blend until smooth