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Becky Bender
By Becky Bender

Oatmeal

1 step
Prep:5minCook:3min
Oats
Updated at: Thu, 17 Aug 2023 01:06:47 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
39
High

Nutrition per serving

Calories577.4 kcal (29%)
Total Fat17.5 g (25%)
Carbs94.1 g (36%)
Sugars26.4 g (29%)
Protein16.3 g (33%)
Sodium159 mg (8%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook oats in water and almond milk, add remaining ingredients

Notes

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Delicious
Easy
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Sweet
Under 30 minutes
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