Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories242.5 kcal (12%)
Total Fat4.3 g (6%)
Carbs61.2 g (24%)
Sugars4.7 g (5%)
Protein10.9 g (22%)
Sodium125.7 mg (6%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Frosting:
Instructions
Step 1
1. In a medium bowl combine the oats, cinnamon, sweetener, yogurt and milk. Mix together until well combined.
Step 2
2. Transfer the mixture to an airtight container and refrigerate overnight.
Step 3
3. The next morning, make the frosting by mixing together the cream cheese and 0 calorie icing sugar until well combined.
Step 4
4. Pipe the frosting onto the oats and enjoy!
Notes
7 liked
1 disliked
Go-to
Sweet
Under 30 minutes
Easy
Delicious
