By Phyllis Bergenholtz
Grilled Chicken Marinade/ Freezer Meal
Updated at: Thu, 17 Aug 2023 03:26:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
41
Low
Nutrition per serving
Calories352.5 kcal (18%)
Total Fat17.2 g (25%)
Carbs21 g (8%)
Sugars14.6 g (16%)
Protein28.2 g (56%)
Sodium3634.5 mg (182%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Marinade meat ahead of time in soy sauce and pineapple juice 1:1 ratio.
Step 2
Grill Chicken.
Step 3
Freezer Meal: Chicken can be frozen in bag with marinade. Thaw and grill.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
